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Raised so far

£175

Our goal

£15,000

Total Points

36124 points

We're back!

Welcome to Season 4 of Race the Trace. Once again we're asking our delivery and route wide teams to go head to head to race the length of the trace to raise money for charity. 

Register now to join your team and get moving!

How does it work?

You earn points by exercising, and different types of exercise will earn you different amounts of points. All you need to do is enter how many minutes and which activity you did, and our new platform will work out your points and add them to your team's total for you. Magic!

In order for your team to progress, you must earn points to pass over the main structures along the trace. Different types of structures require different amounts of points to cross them. Added together, all of the structures equal 3 million points. For every 100,000 points earned by each delivery project, EKFB will donate £100 to charity. This means that overall, if every team reaches the goal, EKFB will donate a total of £15,000 to local charities along the trace.

Race the Trace Heroes

Fitness Activity

What sort of exercise counts? 

All sorts! The table below shows the types of exercise that count, and the amount of points you can accumulate per minute.
Any team sports will receive an extra 20,000 points per team on top of the points earned per individual in that team.


70

Aerobics Step


45.5

Archery


65.5

Badminton


65

Baseball


65

Basketball


35.5

Bowling


65.5

Boxing


45.5

Canoeing 


99.5

Circuit Training


135

Climbing


55.5

Cricket


62.5

Curling


85

Cycling 


54.5

Dancing


101.5

Elliptical 


91

Fencing


99.5

Football


45.5

Fishing


40

Gardening


50

Golf


60.5

Gymnastics


174

Handball


85.5

Hiking


99.5

Hockey


36

Housework


51

Horseriding


118

Karate


125

Jumping rope


45.5

Paddle boarding


25

Pool


106

Rowing indoor


151.5

Rugby


111

Running


101.5

Scuba Diving


45.5

Sailing


51

Skateboarding


76

Softball


100

Spinning


170

Squash


100

Stair Climbing


7.5

Stretching


47.5

Surfing


87

Swimming


20

Tai Chi


60

Table Tennis


100

Tennis


45

Trampoline


45.5

Volleyball


41

Walking


33.5

Weightlifting


50.5

Wheelchair


45.5

Windsurfing


22.5

Yoga / Pilates